In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar there is 6.11 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar are listed below.

Water	8.45 g	8.45%
Energy (calorie)	358 kcal
Energy (joule)	1498 kJ
Protein	11.26 g	11.26%
Total lipid (fat)	6.11 g	6.11%
Ash	4.73 g	4.73%
Carbohydrate, by difference	69.45 g	69.45%
Fiber, total dietary	8.8 g	8.8%
Sugars, total	11.91 g	11.91%
Calcium, Ca	313 mg	0.31%
Iron, Fe	12 mg	0.01%
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	391 mg	0.39%
Potassium, K	329 mg	0.33%
Sodium, Na	760 mg	0.76%
Zinc, Zn	2.62 mg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.9 mg
Riboflavin	1.17 mg
Niacin	13.63 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar